Image of Lucian Ghinda writing for notes.ghinda.com
February 18th, 2025

Sleep can improve your productivity

We probably all know this, but let me remind you—and mostly myself—that getting a good night's sleep is one of the simplest ways to boost productivity.

Add a 30-minute walk in the morning, and you'll likely see a 3.14x or even 7.5x increase, at least. 

You decide!